Resources

Below are some of my favorite resources to support your path to health.

  • Loving this podcast!

    PODCAST:

    Doug Kaufmann: Know the Cause

    “If you always do what you’ve always done…You’ll always get what you’ve always got”

    WEBSITE:

    -Dr Mercola: drmercola.com

    -Steven Horne: stevenhorne.com

  • Books I Love

    -Prescription for Nutritional Healing, by Phyllis A Bolch

    -Eating Your Way to Good Health, Cooking Your Way to Good Health, The Fungus Link to Weight Loss,
    by Doug Kaufmann

    -Who Switched Off My Brain, by Dr Caroline Leaf

    -The Encyclopedia of Healing Foods, by Michael Murry, ND

    -Revitalize Your Hormones, by Dr Theresa Dale, PhD, ND

  • Collaborator you should know about!

    FRESH THYME!

    I know I’m bias, but I’m also in the know. Having worked for Fresh Thyme for many years I can attest to the standards in Quality, selection and pricing. They treat their people well and have a sustainable growth mindset.